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English editions

Habits & Self-Care Tracker 2027

€5.90

Small habits, a different year. Tick them off every day and see at the end of the month what actually worked.

Buy now · €5.90

Secure checkout with Gumroad · card, PayPal or Apple Pay · instant download, nothing shipped

What's included

  • 12 monthly grids for up to 10 habits
  • Year in moods on a single page
  • Weekly page with water and sleep
  • Gratitude, sleep log and monthly reviews
  • 40 self-care ideas
  • Excel log with year summary and charts

Formats

  • Excel spreadsheet that does the maths for you (also works in Google Sheets and on Mac)
  • Printable PDF in A4 and A5 (24 pages)

Not a substitute for advice from a health professional.

Habits & Self-Care Tracker 2027€5.90
Buy now

Frequently asked questions

How do I get my files?

Right after payment, your files are ready to download. Nothing is shipped.

What language are the files in?

Most are in European Portuguese. Products in the “English editions” section are fully in English.

Do I need a paid Notion plan?

No. A free Notion account is enough. The duplicate link is in the “Comece aqui” (Start here) PDF.

Does the Excel file work on Windows, Mac or Google Sheets?

Yes. It works in Excel for Windows and Mac and in Google Sheets. In Numbers the formulas work but the look may change a little.

Can I print more than once?

Yes, as often as you like, for personal or family use. Choose “Actual size” or “100%” when printing.

Can I share or resell the files?

No. Products are for personal use. For a business or school, get in touch.

Do you offer refunds?

Because files are available immediately after purchase, there are no returns. If there's a problem with a file, we'll sort it out with you.

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