English editions
Habits & Self-Care Tracker 2027
€5.90
Small habits, a different year. Tick them off every day and see at the end of the month what actually worked.
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What's included
- 12 monthly grids for up to 10 habits
- Year in moods on a single page
- Weekly page with water and sleep
- Gratitude, sleep log and monthly reviews
- 40 self-care ideas
- Excel log with year summary and charts
Formats
- Excel spreadsheet that does the maths for you (also works in Google Sheets and on Mac)
- Printable PDF in A4 and A5 (24 pages)
Not a substitute for advice from a health professional.